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Schedule Bulletin
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04-05 [ITAEWON GVC] Taekwondo Course (Start Date: 2021-03-15 ~ 2021-04-28)
Place: ONLINE
In 2021, March 15th to April 28th, every Monday and Wednesday at 10:30am-11:30am (twice a week, for total 14 times), the Itaewon Global Village Center will hold a ”[Online] Taekwondo Course.” Participants will use online platform, Zoom for the class.

Taekwondo is a martial art of self-defense that originated in Korea, in which the competitors use both their hands and feet. Participants will learn about Taekwondo, and the movements of Taekwondo. Plus, it will be more focused on fitness purposes, so this course includes exercising movements (push-up, sit-up, squat and etc..) and stretching.

For this class, a Taekwondo master from World Taekwondo Headquarter(국기원) will be teaching participants in English. No other materials are needed for this class but comfy clothes and a bottle of water. What participants need to prepare is a willingness to learn in class and passion. Joining regular exercise won’t be easy, but it will help you start a healthier life for this springtime.

Please feel free to join by contacting us. This class is free of charge. Age over 10 can join. You can sign up by email only. (Only Foreigners can join this program.) Email: yjheo1@yongsan.go.kr

04-07 [ITAEWON GVC] Taekwondo Course (Start Date: 2021-03-15 ~ 2021-04-28)
Place: ONLINE
In 2021, March 15th to April 28th, every Monday and Wednesday at 10:30am-11:30am (twice a week, for total 14 times), the Itaewon Global Village Center will hold a ”[Online] Taekwondo Course.” Participants will use online platform, Zoom for the class.

Taekwondo is a martial art of self-defense that originated in Korea, in which the competitors use both their hands and feet. Participants will learn about Taekwondo, and the movements of Taekwondo. Plus, it will be more focused on fitness purposes, so this course includes exercising movements (push-up, sit-up, squat and etc..) and stretching.

For this class, a Taekwondo master from World Taekwondo Headquarter(국기원) will be teaching participants in English. No other materials are needed for this class but comfy clothes and a bottle of water. What participants need to prepare is a willingness to learn in class and passion. Joining regular exercise won’t be easy, but it will help you start a healthier life for this springtime.

Please feel free to join by contacting us. This class is free of charge. Age over 10 can join. You can sign up by email only. (Only Foreigners can join this program.) Email: yjheo1@yongsan.go.kr

04-12 [ITAEWON GVC] Taekwondo Course (Start Date: 2021-03-15 ~ 2021-04-28)
Place: ONLINE
In 2021, March 15th to April 28th, every Monday and Wednesday at 10:30am-11:30am (twice a week, for total 14 times), the Itaewon Global Village Center will hold a ”[Online] Taekwondo Course.” Participants will use online platform, Zoom for the class.

Taekwondo is a martial art of self-defense that originated in Korea, in which the competitors use both their hands and feet. Participants will learn about Taekwondo, and the movements of Taekwondo. Plus, it will be more focused on fitness purposes, so this course includes exercising movements (push-up, sit-up, squat and etc..) and stretching.

For this class, a Taekwondo master from World Taekwondo Headquarter(국기원) will be teaching participants in English. No other materials are needed for this class but comfy clothes and a bottle of water. What participants need to prepare is a willingness to learn in class and passion. Joining regular exercise won’t be easy, but it will help you start a healthier life for this springtime.

Please feel free to join by contacting us. This class is free of charge. Age over 10 can join. You can sign up by email only. (Only Foreigners can join this program.) Email: yjheo1@yongsan.go.kr

04-14 [ITAEWON GVC] Taekwondo Course (Start Date: 2021-03-15 ~ 2021-04-28)
Place: ONLINE
In 2021, March 15th to April 28th, every Monday and Wednesday at 10:30am-11:30am (twice a week, for total 14 times), the Itaewon Global Village Center will hold a ”[Online] Taekwondo Course.” Participants will use online platform, Zoom for the class.

Taekwondo is a martial art of self-defense that originated in Korea, in which the competitors use both their hands and feet. Participants will learn about Taekwondo, and the movements of Taekwondo. Plus, it will be more focused on fitness purposes, so this course includes exercising movements (push-up, sit-up, squat and etc..) and stretching.

For this class, a Taekwondo master from World Taekwondo Headquarter(국기원) will be teaching participants in English. No other materials are needed for this class but comfy clothes and a bottle of water. What participants need to prepare is a willingness to learn in class and passion. Joining regular exercise won’t be easy, but it will help you start a healthier life for this springtime.

Please feel free to join by contacting us. This class is free of charge. Age over 10 can join. You can sign up by email only. (Only Foreigners can join this program.) Email: yjheo1@yongsan.go.kr

04-19 [ITAEWON GVC] Taekwondo Course (Start Date: 2021-03-15 ~ 2021-04-28)
Place: ONLINE
In 2021, March 15th to April 28th, every Monday and Wednesday at 10:30am-11:30am (twice a week, for total 14 times), the Itaewon Global Village Center will hold a ”[Online] Taekwondo Course.” Participants will use online platform, Zoom for the class.

Taekwondo is a martial art of self-defense that originated in Korea, in which the competitors use both their hands and feet. Participants will learn about Taekwondo, and the movements of Taekwondo. Plus, it will be more focused on fitness purposes, so this course includes exercising movements (push-up, sit-up, squat and etc..) and stretching.

For this class, a Taekwondo master from World Taekwondo Headquarter(국기원) will be teaching participants in English. No other materials are needed for this class but comfy clothes and a bottle of water. What participants need to prepare is a willingness to learn in class and passion. Joining regular exercise won’t be easy, but it will help you start a healthier life for this springtime.

Please feel free to join by contacting us. This class is free of charge. Age over 10 can join. You can sign up by email only. (Only Foreigners can join this program.) Email: yjheo1@yongsan.go.kr

04-21 [ITAEWON GVC] Taekwondo Course (Start Date: 2021-03-15 ~ 2021-04-28)
Place: ONLINE
In 2021, March 15th to April 28th, every Monday and Wednesday at 10:30am-11:30am (twice a week, for total 14 times), the Itaewon Global Village Center will hold a ”[Online] Taekwondo Course.” Participants will use online platform, Zoom for the class.

Taekwondo is a martial art of self-defense that originated in Korea, in which the competitors use both their hands and feet. Participants will learn about Taekwondo, and the movements of Taekwondo. Plus, it will be more focused on fitness purposes, so this course includes exercising movements (push-up, sit-up, squat and etc..) and stretching.

For this class, a Taekwondo master from World Taekwondo Headquarter(국기원) will be teaching participants in English. No other materials are needed for this class but comfy clothes and a bottle of water. What participants need to prepare is a willingness to learn in class and passion. Joining regular exercise won’t be easy, but it will help you start a healthier life for this springtime.

Please feel free to join by contacting us. This class is free of charge. Age over 10 can join. You can sign up by email only. (Only Foreigners can join this program.) Email: yjheo1@yongsan.go.kr

04-22 [ITAEWON GVC] National Health Insurance Service(NHIS) FAQ Webinar (Start Date: 2021-04-22 ~ 2021-04-22)
Place: ONLINE(ZOOM)

On April 22nd, Thursday at 10:00am-11:00am, the Itaewon Global Village Center will hold an ”National Health Insurance Service(NHIS) FAQ Webinar” provided by National Health Insurance Service. The webinar will be conducted on Zoom.

While many foreign residents are mandated to subscribe to National Health Insurance, many of you must be curious about what NHIS can cover to see whether you need to subscribe to additional private insurance or not. This webinar provides the essential introductory to NHIS, and it will be dealing with the Frequently Asked Questions received from foreign residents.
1. Medical Benefits and Coverage of NHIS
2. Target to subscribe (updated ver.)
3. Type of Subscribers (Employee subscribers, Local subscribers)
4. Standard of Insurance Assessment (in general)
5. The way/time for Payment
6. Location & contact number for consultation
7. FAQs (Questions received from participants by April 8th)

Those who want to send us questions, please email us by April 8th(Thu). There will be no Q&A session on the day of the webinar. Additional questions received after April 8th will be answered via email only. NHIS’ person-in-charge’s email address will only be disclosed to the participants. Please note that some questions which are too personal can be excluded from FAQs as it is a webinar in general, not a personal consultation.
To sign up, please email us your NAME, NATIONALITY, CONTACT NUMBER, Visa Type (optional), and Question to ask (optional). All questions will be anonymous.

Email: yjheo1@yongsan.go.kr
04-23 [ITAEWON GVC] Meditative Art Workshop (Start Date: 2021-04-23 ~ 2021-04-23)
Place: ONLINE(ZOOM)

In celebration of World Health Month, Itaewon Global Village Center and Artworkshop Korea (by Ms. Tanya Kim) will hold a “Meditative Art Workshop,” on April 23rd (Fri) 10:00am-12:00pm.

Instead of following step-by-step procedure on how to create art, we will just be playing with colors and let our emotions guide us as the painting come to be. In the end, our abstract painting will reflect our emotions or our inner self. Perhaps, this could also be the time to let go of stresses and relax as we express ourselves. There will be no rights and wrongs in the class – just pure self-expression.

Paints and canvas will be sent to your home via delivery. And together, on April 23rd (Fri) 10:00am, we will paint together ONLINE using zoom as a platform.

The materials fee + delivery fee for this class is 17,000 won (or 15,000 won if you have your own brush set). Join us by emailing us your name, nationality, phone number, and your home address in Korea. All pertinent details will be emailed to you after registration.
(Payment should be done by 16th of April to join the class)

Email: yjheo1@yongsan.go.kr
04-26 [ITAEWON GVC] Taekwondo Course (Start Date: 2021-03-15 ~ 2021-04-28)
Place: ONLINE
In 2021, March 15th to April 28th, every Monday and Wednesday at 10:30am-11:30am (twice a week, for total 14 times), the Itaewon Global Village Center will hold a ”[Online] Taekwondo Course.” Participants will use online platform, Zoom for the class.

Taekwondo is a martial art of self-defense that originated in Korea, in which the competitors use both their hands and feet. Participants will learn about Taekwondo, and the movements of Taekwondo. Plus, it will be more focused on fitness purposes, so this course includes exercising movements (push-up, sit-up, squat and etc..) and stretching.

For this class, a Taekwondo master from World Taekwondo Headquarter(국기원) will be teaching participants in English. No other materials are needed for this class but comfy clothes and a bottle of water. What participants need to prepare is a willingness to learn in class and passion. Joining regular exercise won’t be easy, but it will help you start a healthier life for this springtime.

Please feel free to join by contacting us. This class is free of charge. Age over 10 can join. You can sign up by email only. (Only Foreigners can join this program.) Email: yjheo1@yongsan.go.kr

04-27 [ITAEWON GVC] Yoga at Home for Beginners (Course 1) (Start Date: 2021-04-27 ~ 2021-05-27)
Place: ONLINE(ZOOM)
Want to start your day with stretching? How do you stay healthy this in-between seasons? Itaewon Global Village Center will host the “Yoga at Home for Beginner” to be held every Tuesday and Thursday on April 27th ~ July 29th from 10:00am to 11:00am but registration will be done every month.
 
Yoga is a great practice to build strength, endurance, and flexibility. Whether you're new to yoga or have been practicing for years, if you're interested in learning more about yoga or wanting to get back into yoga, sign up for our one-hour beginner classes. Instructor Jennifer Cho will be leading this time. She is a Yoga Alliance RYT from the US and has practiced yoga for the last 15 years. This will be the 1st course among 3 courses. Please refer to the brief programs to be held each month below:
  • April and May: Yoga at Home for beginners (Course 1)  
  • June: Core Yoga (Course2)
  • July: Vinyasa Yoga (Course3)
 
We'll start with the basic poses and postures with the proper alignment while learning to connect the movement to our breath. All levels welcome! You will need to have your own yoga mat for the class.
 
For this online course, we will be using Zoom. The class is free of charge but registration is a MUST. To register, please email us your name, nationality and phone number (E-mail: moonsr@yongsan.go.kr) Once you register, specific details will be sent to you.

04-28 [ITAEWON GVC] Korean Oriental Medicine Webinar (Start Date: 2021-04-28 ~ 2021-04-28)
Place: ONLINE(ZOOM)
In celebration of World Health Day, Itaewon Global Village Center will offer “Korean Oriental Medicine Webinar” to be held on April 28, 2021 (Wednesday) from 7:00pm to 9:00pm.
 
Learn about useful information regarding Korean oriental medicine. This webinar will be led by Dr. Raimund Royer of Jaseng Hospital of Oriental Medicine. He will be discussing the following topics:
1. Introduction in Korean Medicine: Yin/Yang, 5 Elements, Energy flow
2. Treatment methods in Korean Medicine: acupuncture, chuna spinal manipulation, herbal injections, herbal medication
3. Introduction of 4 main deficiency syndromes: (Qi-, Blood-, Yin-, Yang-deficiency)
4. Regarding our spinal health: proper posture, main spinal problems (disc herniation etc.)
5. Self check-up and some useful acupoints for self treatment. 
6.  Coverage of National Health Insurance   
 
This webinar is free of charge. Limited spots only. Be sure to register by emailing us your name, nationality, phone number and questions related to the topics mentioned above. Email: moonsr@yongsan.go.kr
 
Please send in your questions at least 2 weeks before(April 15th) the seminar so that Dr. Royer can prepare ahead of time.
 
Zoom meeting ID and password will be emailed to you once we have received your registration.
 
For this online class, we will be using Zoom. The class is free of charge. To register, please email us your name, nationality and phone number (E-mail: moonsr@yongsan.go.kr) Once you register, specific details will be sent to you.
04-28 [ITAEWON GVC] Taekwondo Course (Start Date: 2021-03-15 ~ 2021-04-28)
Place: ONLINE
In 2021, March 15th to April 28th, every Monday and Wednesday at 10:30am-11:30am (twice a week, for total 14 times), the Itaewon Global Village Center will hold a ”[Online] Taekwondo Course.” Participants will use online platform, Zoom for the class.

Taekwondo is a martial art of self-defense that originated in Korea, in which the competitors use both their hands and feet. Participants will learn about Taekwondo, and the movements of Taekwondo. Plus, it will be more focused on fitness purposes, so this course includes exercising movements (push-up, sit-up, squat and etc..) and stretching.

For this class, a Taekwondo master from World Taekwondo Headquarter(국기원) will be teaching participants in English. No other materials are needed for this class but comfy clothes and a bottle of water. What participants need to prepare is a willingness to learn in class and passion. Joining regular exercise won’t be easy, but it will help you start a healthier life for this springtime.

Please feel free to join by contacting us. This class is free of charge. Age over 10 can join. You can sign up by email only. (Only Foreigners can join this program.) Email: yjheo1@yongsan.go.kr

04-29 [ITAEWON GVC] Yoga at Home for Beginners (Course 1) (Start Date: 2021-04-27 ~ 2021-05-27)
Place: ONLINE(ZOOM)
Want to start your day with stretching? How do you stay healthy this in-between seasons? Itaewon Global Village Center will host the “Yoga at Home for Beginner” to be held every Tuesday and Thursday on April 27th ~ July 29th from 10:00am to 11:00am but registration will be done every month.
 
Yoga is a great practice to build strength, endurance, and flexibility. Whether you're new to yoga or have been practicing for years, if you're interested in learning more about yoga or wanting to get back into yoga, sign up for our one-hour beginner classes. Instructor Jennifer Cho will be leading this time. She is a Yoga Alliance RYT from the US and has practiced yoga for the last 15 years. This will be the 1st course among 3 courses. Please refer to the brief programs to be held each month below:
  • April and May: Yoga at Home for beginners (Course 1)  
  • June: Core Yoga (Course2)
  • July: Vinyasa Yoga (Course3)
 
We'll start with the basic poses and postures with the proper alignment while learning to connect the movement to our breath. All levels welcome! You will need to have your own yoga mat for the class.
 
For this online course, we will be using Zoom. The class is free of charge but registration is a MUST. To register, please email us your name, nationality and phone number (E-mail: moonsr@yongsan.go.kr) Once you register, specific details will be sent to you.