HOME > PROGRAMS & EVENTS > Educational


facebook twitter kakaostory 프린트아이콘
Seminar on Mental Health
The general bulletin board provides attachment file, author, creation date, number of times, contents information.
Name 이태원글로벌빌리지센터
Date 2017-03-28 12:59 Hit 274
Subject Seminar on Mental Health

On Friday, April 28th 10am~12pm, the Itaewon Global Village Center will hold a seminar on Mental Health.


“All about Mindfulness”


Are you stressed? Feeling overwhelmed? Depressed? Tired and want to try something new?

If you are feeling one of the above or interested in trying something new, please join the lecture on mindfulness.


Mindfulness involves enhancing awareness of present surrounding. It has been hot topic, especially in Psychology and Health fields. Also, recent studies show positive influences of practicing mindfulness, such as reduced stress, increased productivity and life satisfaction.


The lecture will introduce mindfulness, how you can practice and cultivate mindfulness. Come and join the event to find out more about mindfulness!


This session is free of charge. You can sign up in person or by email only.  To sign-up by e-mail, please e-mail us your name, nationality and phone number.


Email: yjheo1@yongsan.go.kr



Picture source: http://www.mindful.org/what-is-mindfulness/




200자 까지 작성할 수 있습니다. (현재 남은 글자 : 200 자)