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|제목||Ayurveda Seminar [FULL]|
|On Friday, May 18th, 2:00pm-4:00pm, the Itaewon Global Village Center will hold a seminar “Living Daily with Ayurveda” Ayurveda is an ancient health science that offers a body of wisdom designed to help people stay vibrant and healthy while realizing their full human potential.
In this course we'll introduce the basics of Ayurveda starting with attendees making their own Ayurvedic Clock and learning how to make their own digestive tea with herbal seeds. We will also discuss daily habits that will help you overcome health challenges and be more connected to the beautiful nature that surrounds us.
The seminar will be taught by Heather Elif Pilon, a certified Yoga teacher who studied her yoga teacher trainings in Neyyar Dam, India at the Sivananda Yoga Vedanta Center (2008) and again at Magic Pond Yoga in Seoul, Korea (2010).
You can sign up in person or by email only. The seminar is free of charge. The venue of this event will be at Itaewon Global Village Center.